Start or restart your Mac, then immediately press and hold the Shift key.
Release the Shift key when you see the login window. To leave safe mode, restart your Mac without pressing any keys during startup. If an issue doesn't happen in safe mode If an issue doesn't happen when your Mac is started in safe mode, try restarting without pressing any keys. If the issue doesn't come back, it was probably caused by a cache or directory issue with your startup disk, which safe mode fixed.
If your Mac restarts or shuts down in safe mode Your Mac automatically checks the directory of your startup disk when you start up in safe mode.
Some features aren't available in safe mode Some features of your Mac aren't available when it's started in safe mode: You can't play movies in DVD Player. You can't capture video in iMovie and some other video apps. Some audio input or output devices might not work. Wi-Fi networking might be limited or unavailable, depending on the Mac and macOS version you're using.
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Accessibility features like VoiceOver might not work as expected. File sharing is disabled. Access the command line by opening Terminal remotely, or logging into the computer using SSH.
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Use the following Terminal command: Published Date: Thu Aug 17 Yes No. If your Mac is currently on, you'll need to begin restarting it before you can access Safe Mode. Click the Apple menu.
Check your drive and clear most system caches
Wait for the login screen to appear. This screen will pop up after a minute or two. Select your user account, then enter your account password to do so. If your Mac has FileVault enabled, you'll first need to log in to unlock your Mac's startup disk. Troubleshoot program problems. If you've been having an issue with your Mac's startup sequence or general operation, look to see if the problem persists while in Safe Mode; if it doesn't, one of your Mac's programs is probably at fault.
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Unfortunately, if the problem is still present, your Mac's base hardware or software is causing the issue. Disable startup programs. While you're in Safe Mode, remove any problematic or resource-heavy programs from your list of startup items. This will help your Mac boot up faster.
Restore the system to its normal mode
You can also remove problematic applications, such as third-party antivirus suites or stubborn programs, in Safe Mode. Restart your Mac to exit Safe Mode. When you're done using Safe Mode on your Mac, click the Apple menu. I migrated all of my files and apps to a new mac and evidently it sucked everything out of my older mac because now that one doesn't work at all. It's not even starting up in safe mode! There was nothing wrong with the computer, I just wanted to update to the newer one.
If the computer is not starting up, you may need to reinstall the operating system. Yes No. Not Helpful 2 Helpful 5.
Your keyboard is probably not working. Insert an external keyboard, hold the shift key on the external keyboard, and try again. Not Helpful 0 Helpful 0. What do I do if my Mac goes into safe mode on its own when I turn it off, and back on again?
Use the Safe Boot Option to Troubleshoot Mac Issues
Your Mac likely started from something different called macOS recovery. This is used when the necessary boot files are damaged or destroyed. Your Mac may also be starting from internet recovery, which uses a PXN network to download damaged boot files.